Depression

Depression comes in all shapes and sizes.  Depression is a grey lens making it hard to remember the last time we felt connected to joy and happiness.  It feels like being 'low' is just who we are.   Maybe it comes and goes.  At times you may feel tired and unmotivated and at other times you feel closer to despair wondering how things will ever get better. 

There is help for depression.  Call.  Learn how we can work together, step-by-step, to increase motivation, brighten our thoughts, and reconnect with the people and joys in your life.